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REAL Life Fitness Upgrade Package
Here are the things you will discover in this practical training:
- The real reason why many people are demotivated to work out (and how this simple trick can help you combat this problem)
- Why you should drop the weights and start working out with your bodyweight
- Aiming for the perfect 10/10 body? Here’s why you should drop that idea for now (Chapter One)
- Why morning workouts will give you better results compared to other times of the day
- Why a 15-minute functional exercise is better than working out for 2 hours in the gym
- Three main benefits of doing Real Life Fitness
- Feeling grumpy and demotivated? This simple technique will help bring positivity back into your life (Chapter 3)
- The differences between Real Life Fitness and three other popular types of exercises
- Avoid these four common mistakes people make when starting Real Life Fitness
- Is dieting the main solution for weight issues?
- Eight exercises to build your power and strength
- Why having massive strength and power is useless without a good range of flexibility
- Three simple exercises to keep you flexible
- Tired of running up and down the stairs? If yes, you need to improve the fourth component of Real Life Fitness
- Three simple exercises to improve your balance and endurance
This is the Golden Key for those who want to:
- Be in the best shape of their life
- Boost their health
- Improve general well-being
- Improve mobility & flexibility
- Feel better about their body
- Lead a healthier & happier life
- Be positive, high-energy, & motivated
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